How to make Pierre Dukan’s bread in the microwave oven.

You will need some stuff, before you start.

• 1 Bread baking silicone form.
• 2 eggs
• 6 tablespoons of oat bran
• 4 tablespoons of dry or hardened milk protein
• 2 teaspoons of baking soda

20-25 minutes of free time.

 

Preparation?

You sift everything in large bowl and start mixing with large spoon or fork until the mixed ingredients are smooth and no crumbs are seen.

Then you move the whole mix in the baking form.

Put the MW to maximum.

Put the form with the mix inside.

Start a 5 minute program and have a bit of patience.

If you don’t have a MW furnace but ordinary electric one, put the form inside and bake it for 20 minutes.

Do NOT preheat the furnace before the baking. Leave some time for the mix to form bubbles from the soda.